A nutritious diet rich in vitamins, minerals, and antioxidants can complement the effects of Arialief, providing the body with the necessary nutrients to support nerve health. Foods high in Omega ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Cinnamon powder may support nerve health by improving circulation and ... effective when utilized in conjunction with a balanced diet and an active lifestyle. Integrating dietary improvements ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Fermented foods support mental health by introducing beneficial bacteria ... precursors (substances that help send signals between nerve cells), and all of these can ultimately impact the function ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

A medical expert has shed light on a mineral he says "no one talks about" and how it could reverse nerve damage. Dr Eric Berg, DC, a 59-year-old chiropractor, claims that this mineral is often ...

Researchers found specific foods may reduce tinnitus risk by up to 35%. Learn which dietary choices could help protect your ...