Brain health goes beyond one food. A nutrient-rich diet ... brain boosters—each working in unique ways to support the brain. ...
Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.
SGMC Health is offering a new treatment for patients with high blood pressure that is difficult to control called renal ...
Nutrients such as vitamin C, E, flavonoids etc. fight oxidative stress and support healthy brain ageing. The food sources can ...
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How Your Diet Impacts Trigeminal Neuralgia
Trigeminal neuralgia is a condition that causes pain similar to an electric shock on one side of the face. It affects the trigeminal nerve, which carries signals from the face to the brain.
Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.
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