Magnesium is an essential mineral for health, from bone density to sleep quality. Foods like pumpkin seeds, spinach, and ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Trigeminal neuralgia is a condition that causes pain similar to an electric shock on one side of the face. It affects the trigeminal nerve, which carries signals from the face to the brain. However, ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by Chloe Dowling for TIME (Source Image: Norman Posselt—Getty Images) Matt Fuchs lives in Maryland and ...

You might think of food as fuel, in a physical sense: The nutrients you soak up from your diet allow your heart to beat, your muscles to flex, your bones to stay strong and supportive. What’s often ...

AlphaCur is gaining attention in 2025 as one of the few doctor-endorsed herbal supplements combining Alpha-Lipoic Acid, Turmeric, Magnesium Glycinate, and CoQ10 to address nerve pain, circulation ...

Expert says a well-balanced and whole-foods diet is the bedrock of brain health. If you're someone who wants to lower ...