Bollywood superstar Salman Khan is known for his love of fitness. He never misses a gym session, making workouts a key part ...

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

The 59-year-old actor is currently filming for director Apoorva Lakhia’s upcoming war drama ‘Battle of Galwan’ ...

For a while now, Salman Khan has been under the limelight and not for the best reasons. After the last few films did not do ...

On Monday, Salman took to Instagram and shared shirtless pictures from his workout session. "Kuch haasil karne ke liye kuch chhodna padta hai.. Yeh bina chhode hai (To achieve something one needs to ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Life Fitness / Hammer Strength is proud to introduce the Universal Cable, a dual-adjustable pulley system that combines smart design, accessibility and total training versatility.

Singer-songwriter Benson Boone is garnering attention not just for his music but for his incredible physique. In a recent ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Singer-songwriter Benson Boone is garnering attention not just for his music but for his incredible physique. In a recent ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.