Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

On Monday, Salman took to Instagram and shared shirtless pictures from his workout session. "Kuch haasil karne ke liye kuch chhodna padta hai.. Yeh bina chhode hai (To achieve something one needs to ...

Bollywood legend Salman Khan remains an enduring symbol of fitness inspiration, recently captivating fans with shirtless ...

Bollywood superstar Salman Khan continues to prove that he is an inspiration when it comes to fitness, even at 59, as the ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Life Fitness / Hammer Strength is proud to introduce the Universal Cable, a dual-adjustable pulley system that combines smart design, accessibility and total training versatility.

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.

What stands out most about Ankur Warikoo’s journey is his emphasis on long-term discipline rather than quick transformations.

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...