Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

Bollywood superstar Salman Khan is known for his love of fitness. He never misses a gym session, making workouts a key part ...

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

For beginners, starting with simple ab exercises can lay a solid foundation. These exercises not only strengthen the ...

The 59-year-old actor is currently filming for director Apoorva Lakhia’s upcoming war drama ‘Battle of Galwan’ ...

For a while now, Salman Khan has been under the limelight and not for the best reasons. After the last few films did not do ...

On Monday, Salman took to Instagram and shared shirtless pictures from his workout session. "Kuch haasil karne ke liye kuch chhodna padta hai.. Yeh bina chhode hai (To achieve something one needs to ...

On the work front, Salman will be seen donning the Indian Army uniform in Apoorva Lakhia's directorial 'Battle of Galwan', ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Bollywood legend Salman Khan remains an enduring symbol of fitness inspiration, recently captivating fans with shirtless ...

Bollywood superstar Salman Khan continues to prove that he is an inspiration when it comes to fitness, even at 59, as the actor dropped new photos on his social media handle, flaunting his ripped body ...