Affirmative phrases to welcome New Year 2026 with health, money, and love, designed for women who want to start the year with ...

Sara Silverstein, a local somatic sexologist and sensuality coach, shares her tips for feeling more embodied and empowered ...

Imagine wearing a jade, lapis lazuli, amethyst, or rose quartz bottle pendant that diffuses healing oil and aligns with the ...

Tarot Card Reading December 28 brings powerful insights for all zodiac signs, highlighting workplace shifts, new job ...

Alessandra Haddick At first glance, the massive underwater world of Avatar seems galaxies away from the South Bay. But for ...

Mine has to be broken,” one dog owner chuckled after seeing Maisy, a labrador retriever who seemed to always be destined to be smaller than what everyone had in mind when it came to their ideal family ...

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

In 'And God Created Woman' and 'Contempt,' Brigitte Bardot projected a bold new image of feminine identity and erotic power.

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

From drugs and violence to paedophiles and other sex offenders - the most vile and lowest of the low taken off our streets ...

An X user says he lost 27 kg in just 12 weeks by using ChatGPT as his personal trainer. No gym, no expensive apps — just ...

As Epigram concludes another year of stellar-quality music, our team of writers and editors cast their ballots for the best ...