Snoring disorders or Obstructive sleep apnea (OSA) is a condition where your breathing repeatedly stops and starts during ...

It also, of course, tracks your exercise, fitness and movement, with several pre-loaded functions for sports and various ...

Body's stress response is activated due to these interruptions, leading to spike in blood sugar. According to research, more ...

Today, Nursing professor Amy Sawyer, who was mentored by Weaver, works with Nursing researchers to address obstructive sleep ...

Another point to raise with patients is when they are taking the supplement. “Melatonin also must be carefully timed. If it ...

Are you not sleeping well? Find out what the alarming signs of sleep disturbances are that may stress out your heart.

A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on ...

Strokes are a major cause of death and disability. Early recognition of symptoms using the BEFAST rule is vital. Many ...

The exercise I describe here can help strengthen the tone of the tongue muscle and can help with snoring.” Why the tongue ...

WHEN Susan Banks goes out with her hubby Des, who she’s been wed to for 23 years, it starts people whispering. But it’s not ...

Feeling tired more often than not affects men for different reasons than women, and the causes range from hormonal changes ...