Kendall Vertes marked her 23rd birthday in style, sharing a glamorous photo set on Instagram on Tuesday 9. The dancer, singer ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Sadler’s Wells brings in the new year with a range of free in-person dance classes and online workshops, widening access to ...

Charli D’Amelio‘s incredible flexibility is winning hearts across the web. The 21-year-old dancer recently posted snaps from ...

A fundraising appeal is being launched to save a Darlington dance class for people living with Parkinson’s Disease. PETER ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

Did you know? The Rancho Santa Fe Senior Center offers free access to vital senior resources, including guidance on in-home care options, Medicare and insurance information, caregiver support, ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

A new study led by researchers at York University shows that dance can be beneficial in halting the cognitive decline ...

The famed star sang and danced his way into America's heart through his illustrious career that has spanned nearly eight ...