Add 1 serving Peanut Butter & Chia Berry Jam English Muffin to breakfast and ¼ cup unsalted dry-roasted almonds to A.M. snack ...

Comforting home-cooked food is on the menu at Darren and Sarah O’Mahony’s The Old Greengrocer in Acomb and it is bringing in the diners. Jill Turton couldn’t resist joining them.

Is there any food more English than the humble garden pea ... And while peas might not be as trendy as kefir or kombucha, they too contain prebiotics – compounds that improve digestion and ...

According to Diogo, his bacalhau - a Portuguese salt cod stew - is a hit with his new client, who also enjoys poke bowls.

In reaction to the legal claim, filed in the Cook County Court in Illinois this week, the US-headquartered kefir drinks maker has accused Paris-based Danone of pursing a “hostile takeover” of ...

Diogo Prego now has a Man City star client having previously worked with Andy Robertson, Jan Vertongan and Virgil Van Dijk ...

One cup of milk has 8 grams of protein. Cheese and kefir are also sources of protein that help maintain healthy guts. To lose weight effectively, focus on a balanced diet, regular exercise ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

Bottles of Lifeway kefir on grocery shelf - The Image Party/Shutterstock ...

Fermented dairy: Foods high in fermented dairy, such as yogurt and kefir, are easier to digest as they contain live bacteria that help to process lactose. For anyone who wishes to avoid dairy but ...