Verywell Health on MSN
7 Fatty Fish High in Omega-3s That Help Support a Healthy Heart and Brain
Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.
A pod of orcas has twice been observed flipping young great white sharks on their backsides to stun them, then slicing their sides open.
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