Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

While a 1,200-calorie meal plan is often touted as a gold standard for weight loss, it's not ideal—or safe—for everyone. Experts, including those at Harvard Health, recommend that while some women may ...

SP, Dial-100, BM Shakya told Free Press that a meeting of Project Screening Committee was held in August. At the meeting, DRP of Rs 1,670 crore was presented. Bhopal (Madhya Pradesh): The ...

Zomato announces their aim to support training of 10,000 women to empower them to participate in logistics in collaboration with non-profit and skilling sectors. The target was shared at a closed ...

The Kerala Women’s Commission will conduct a survey/research on the problems encountered by the women workforce of Harithakarma Sena or green brigade in the State. Commission chairperson P.

A calorie expert has explained a breakfast routine ... During the interview, Dr Yeo shared a scientifically proven meal plan that can aid with burning fat and keeping it off in a matter of weeks.

Jamshedpur: The JMM will take out a rally in the Kolhan division in this month to promote the Mukhyamnatri Maiya Samman Yojana (MMSY). The yatra will begin in Baharagora on September 26 and ...

One Disney resort has announced big plans to support more inclusive businesses ... a pilot program that will exclusively support women-owned businesses across France. Credit: Disney Announced ...