Kefir, a fermented milk drink similar to yogurt, is gaining popularity for its potential health benefits. It contains various ...

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A creamy, rich, and tangy goodness, kefir embodies its Turkish roots — 'Keyif' — a word meaning pleasure or good feeling. And ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining calorie-burning lean muscle and helping to keep hunger at bay. And kefir is an easy ...