“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

This is one of those dishes that seemingly everyone knows how to make, but not everyone does it well. The secret to perfect ...

Probiotic drinks are nothing new, they’ve been around for decades. You probably know about Yakult, which came over from Japan ...

With all the publicity he's attracted by flouting the government, Miller — like many prominent figures in the MAGA movement — ...