Kefir, a fermented milk drink similar to yogurt, is gaining popularity for its potential health benefits. It contains various ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

After fermentation for kefir ... While it's safe for most people to drink one to three servings of kefir daily, you should consult your physician before trying kefir if you have a suppressed ...

A creamy, rich, and tangy goodness, kefir embodies its Turkish ... you’re meant to experience after tasting this sour, ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining calorie-burning lean muscle and helping to keep hunger at bay. And kefir is an easy ...

A superfood drink costing only 55p may help combat ... Thirteen Alzheimer's patients took part in the 90-day trial. Before beginning the kefir regimen, the subjects took a Mini-Mental State ...