A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, vegetables, whole grains, and healthy fats to reduce inflammation.

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

New research has found that men’s and women’s metabolisms favor eating different foods at breakfast time and could be key to ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

A healthy lifestyle and a nutrient-rich diet help keep you healthy. Consuming healthy foods from an early age can help keep diseases at bay, making your old age easier. By the age of 30 ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...

Swank assessed individuals for compliance with the diet, frequency and severity of MS attacks, and performance status (e.g., wheelchair use, ability to walk, and ability to work). Those who ...

Achieving six-pack abs requires a combination of targeted abdominal exercises, full-body strength training, cardio, and a ...