It’s a wild time to be living through as a woman who already lived through the apocalyptic diet culture of the 1990s and ...

Aditya Roy Kapur, who turns 40 today, continues to captivate fans with his films, fitness, and disciplined lifestyle. His ...

As Aditya Roy Kapur turns a year older, here's a look at his balanced and protein-dense diet that helps him maintain his ...

The new guidelines issued by WHO help women with diabetes to have safer pregnancies. It covers key recommendations, risk ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Already a record-setting UFC lightweight champion, Makhachev dominated Jack Della Maddalena from pillar to post at UFC 322 to ...

Breast cancer is the most common cancer among women in Sri Lanka. Annually, out of approximately 37,000 newly diagnosed ...

Among Joan’s fitness plan is the habit of including protein with every meal. She’s mastered the art of macro‑counting, pinpointing the grams of protein, carbs and fats, to power her workouts and keep ...

At 31, Rohan should have been planning his next trek in Himachal, not learning how to pronounce adenocarcinoma. Fit, cheerful, and the office’s go-to for wellne ...

Mondo’s routine includes spraying her hair with a leave-in conditioner and sealing it with a small amount of almond oil. She also creates herbal teas such as rosemary and lavender, which she sprays ...

Veteran actor Dharmendra, who was recently discharged from the hospital, is now recuperating at home. Reports suggest that ...

When Jennifer Austin met Molly in second grade, they quickly became best friends. They giggled through classes until the ...