Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not ...

Aditya Roy Kapur turns 40 and continues to maintain great fitness through a steady workout plan and balanced eating. Here's how his routine supports his strength and overall wellbeing.

11-year-old killed in road rage shooting on the way to school, police say Virginia Giuffre's memoir reveals intimate details ...

Kim Kardashian's 16-pound weight loss in three weeks for the Met Gala, achieved through extreme carb and sugar restriction ...

Ali Larter reveals her intense fitness routine, including 4:30 a.m. runs and a protein-heavy diet that keeps the 49-year-old ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

“You need to focus on what you can control and not worry about what you cannot control. That means you need to focus on your ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Fitness coach Siddhartha Singh, who trains Tamannaah Bhatia, reveals that quick-fix diets and extreme workouts often lead to ...

The prolific music critic details his experience completing a grueling Spartan Race, shares some favorite workout tunes, and ...

Shah Rukh Khan revealed his disciplined approach to fitness, emphasizing a simple, clean eating routine over rigid diets. He prioritizes minimally processed foods like steamed sprouts, greens, and ...