Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

Aditya Roy Kapur turns 40 and continues to maintain great fitness through a steady workout plan and balanced eating. Here's how his routine supports his strength and overall wellbeing.

11-year-old killed in road rage shooting on the way to school, police say Virginia Giuffre's memoir reveals intimate details ...

Kim Kardashian's 16-pound weight loss in three weeks for the Met Gala, achieved through extreme carb and sugar restriction ...

“You need to focus on what you can control and not worry about what you cannot control. That means you need to focus on your ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Fitness coach Siddhartha Singh, who trains Tamannaah Bhatia, reveals that quick-fix diets and extreme workouts often lead to ...

Let's know Kesari Lal Yadav’s fitness routine, diet, and energy secrets that keep him active and unstoppable on the campaign ...

Ali Larter is nearing her 50th birthday and looks and feels incredible, but she doesn't pretend that it comes easy. The ...

Among Joan’s fitness plan is the habit of including protein with every meal. She’s mastered the art of macro‑counting, ...

There’s an obsession with everything Indian cricket superstar Virat Kohli does on and off the field. His diet is one of them.

Joan MacDonald, 79, is a fitness inspiration. The septuagenarian shares her journey to a healthier lifestyle, proving it's never too late to start.