New research reveals running can significantly improve mood and reduce anxiety, even when consuming a diet high in fat and ...

As we move towards a more health-conscious society, fitness tracking has become an essential part of our daily routine. With ...

Lidl GB has increased sales of healthy food by 80% since 2019, after becoming the first supermarket to align with the Eat-Lancet Planetary Health Diet.

Sweetgreen has launched a new macronutrient tracking feature across its mobile app and website, underscoring how fast-casual ...

It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging.

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