What would you turn to if Diet Coke and Diet Pepsi disappeared? We taste-tested five diet cola alternatives to find the best ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Cornbread is a hearty canvas for all kinds of flavors, but you can bolster the bread itself with the addition of one easy ...

Discover the amazing health benefits of lime water. This simple drink boosts immunity, aids digestion, and supports weight ...

Miso is a paste made from fermented soybeans, water, salt, and a special mold called koji. This fermentation process not only ...

For a refreshing salad, use banana flower as the main ingredient. After cleaning and slicing the banana flower, mix it with ...

Simple. Cheap. Versatile. Healthy. There are many reasons why someone chooses to include oatmeal in their diet. They’re good ...

These Tennessee soft pretzel spots are loved for their soft, golden treats that locals say put national brands completely to ...

San Diego standout shows how to broaden your holiday baking repertoire with gourmet treats that keep the decadence ...

At Swig, customers can choose to build their own dirty soda or choose from one of the brand’s creations. The menu options ...

Many other delicious eats pack an even bigger nutritional punch, boosting everything from heart health to muscle function.