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The delicate equilibrium of glucose and lipid metabolism plays a crucial role in sustaining fundamental life functions.

Psst! Hey, it’s me, the banana you bought last week. I’m currently lounging on your kitchen counter, turning a lovely shade ...

* Paper 1 in the series: ‘Ultra-processed foods and human health: the main thesis and the evidence’ by Carlos A Monteiro et al. will be published in the Lancet at 23:30 UK time on Tuesday 18 November ...

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.

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You might be tossing out the healthiest part of your fruit. Apple, citrus, and banana peels are rich in fiber and antioxidants that help boost your health naturally.