But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

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With the help of dietitians, we uncover the unhealthiest cookies loaded with sugar that you should avoid to protect your ...

Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating ...

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There is a link between mental health and nutrition. A balanced diet full of essential nutrients not only boosts your mood ...

Recent research has found a link between diabetes and accelerated brain aging, raising concerns about cognitive decline like ...

Fruits are nutrient-dense and beneficial, yet improper consumption methods can lead to deficiencies. Opt for seasonal, ...

Nutritional scientist Tim Spector has explained what he enjoys for breakfast - and revealed how it can help with a number of ...

EXCLUSIVE: The British Nutrition Foundation sounded the alarm over a worrying lack of fibre and essential nutrients in our ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

An expert biochemist has weighed in one what we should all be having for breakfast and it might mean saying no to a couple of ...