Ozempic seems to be the hot topic on everyone’s lips right now, thanks to the wave of celebs who’ve admitted to using it to ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

I have a hideous confession friends and family can vouch for — as a 24 year old who has never put on much weight, until recently, I had allowed my diet to descend ... that people who eat more UPFs are ...

The Mediterranean diet is one of the most researched-backed eating plans. Here's how to get started. The post The ultimate ...

According to the American Diabetes Association, target blood sugar levels can vary from person to person. Generally, target ranges are: 80 to 130 milligrams per deciliter (mg/dL) before you eat a ...

"So many of these chemicals have already been classified as human health hazards, yet they are still allowed to be used in ...

yet they are still allowed to be used in food contact materials, thus allowing them to migrate into the food we eat,” said Jenny Kay, a research scientist at Silent Spring Institute, a ...

Sugary foods, processed meats and a lack of exercise are perhaps the first things that spring to mind when considering the causes of type two diabetes. Yet, scientists are now warning of another ...