Oldways African Heritage Diet Pyramid: Last week I shared ... “Bridging Cultural Food Traditions and Healthy Food Preparation,” for diabetes educators. They were sharing information about ...

How Canned Fruit Can Impact Blood Sugar . Carbohydrates affect your blood sugar levels more than other nutrients. During ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

A gastroparesis diet ... what foods are best for you, speak with a healthcare professional or a registered dietitian (if you have access to one). They could help develop a dietary plan for you.

The Mediterranean diet, rich in olive oil, fresh produce, whole grains and lean proteins, is widely praised for its ...

Type 1 diabetes is ... a healthy weight loss plan, if you have overweight increasing your activity levels eating a balanced diet and reducing your intake of sugary foods or overly processed ...

Oliver George reveals how his fitness journey from West Point to world champion shaped his life, health, and identity as a ...

This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal of prediabetes. A keto diet consists of low-carb, high-fat foods ... plan that works for you and ...

It also helps to exclude certain foods like fried foods, citrus fruits, and alcohol, which can irritate ulcer sores in the lining of the stomach, esophagus, or small intestine. An ulcer diet is an ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...