The Oakland Ballet Company marked its 60th anniversary this past weekend with a dazzling performance at the Paramount Theatre ...

At Alyssa Bowser’s Second Chance Dance studio in Roxborough, adults of all ages rediscover movement and confidence — proving it’s never too late to start dancing.

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

A short, steady routine you can do in your living room—no floor work, minimal equipment, and built for consistency. As we get ...

Rachel Stevens' ex-boyfriend Brendyn Hatfield has broken his silence on their shock split last month - revealing he's ...

Dancers Over 40 will celebrate five fabulous performers at its 17th Annual Legacy Awards and Holiday Dinner. This celebration honrors its own members Carole Banninger, Diane Coupè, Andrew Jannetti, ...

The professional dancer, 35, was diagnosed with the disease in May 2023 and underwent treatment including a mastectomy, ...