Get stronger, raise your heart rate and get out of the gym in double-quick time ...

The older I get, the busier life gets, so my training has had to adapt. The long gym sessions I used to do when training for ...

Shop the best best Black Friday deals for HYROX, CrossFit and Functional Fitness athletes here on BOXROX. The top discounts, ...

Anne Witherill, a retired Holt Public Schools teacher, and her wife, Sara Troutman, a teacher at DeWitt Middle School, have ...

The CrossFit GOAT explains how a second-place finish fueled his competitive drive.

A fit and healthy Aussie fitness trainer has revealed the terrifying moment a standard gym session went wrong, landing her in the emergency room with a life-threatening condition.

Barry Zhang was injured July 31 while leading a group run near the CrossFit Aurora Central gym. He was rushed to Sunnybrook ...

Want to get your steps in while working or watching TV? Our expert puts walking pads through their paces to find the best for comfort, noise and ease of storage ...

A NYC Marathon runner’s tragic death has everyone talking about the rare condition.

Colleague and coach Tanner Powell described Zhang as a “gentle giant” — caring, passionate and deeply committed to CrossFit.

Self-optimization has taken over our homes. I tested everything from compression boots to water filters to figure out if it ...

The growth of CrossFit—a fitness company built around high-intensity, low-tech workouts—owed a great deal to its army of followers.