15 Home CrossFit Workouts to Burn Fat and Build Muscle

These fat-burning, bodyweight WODs will leave you feeling exhausted and accomplished at the same time—without leaving home.

This 11-Minute Home Workout Builds Strength and Cardio Fitness – All You Need Is 2 Dumbbells

Get stronger, raise your heart rate and get out of the gym in double-quick time ...
Yahoo

CrossFit athlete shares ‘simple but effective’ workout to build full-body explosive strength and power

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A ...
Fitness Volt

I Did CrossFit’s 20-Minute Cindy Workout Three Times a Week for a Month – Here’s What Happened

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a month to find out.

CrossFit vs Traditional Gym: What's The Difference In How Your Body Gets Stronger?

CrossFit believes our needs differ by degree and not by kind. The workouts are infinitely scalable to meet the athlete where ...
PopSugar

CrossFit Games Athlete Kari Pearce Shares the 5 Exercises She Uses to Strengthen Her Abs

If you've ever watched a CrossFit athlete compete, it's truly inspiring to see how incredibly strong they are. So when six-time CrossFit Games athlete Kari Pearce wanted to share a CrossFit ab workout ...

If You Didn’t Already Think CrossFit Was a Cult, This Book Will Convince You

The Glass Box author Calum Marsh discusses his shocking exposé of the former fitness world darling—and what CrossFit has in ...