For a long time, my training identity has been built around tolerating pain. Living in fight-or-flight. Doing more. Pushing ...

Strong back muscles can help reduce pain, increase mobility, and improve posture. These at-home exercises can help you start ...

Guy Fieri has spoken about his health eight weeks after sharing that he was involved in an accident on set. In November, the ...

The Mayor of Flavortown sustained a nasty tear in his quad while filming new series "Flavor Town Food Fight" in November.

While your peers struggle to remember where they left their phones, there's a retired diplomat teaching himself Mandarin at ...

Guy Fieri, 57, shares health update following accident that left him using a wheelchair - The iconic Food Network chef ...

KU researchers are partnering with a Lawrence gym to advance functional fitness, helping people with mobility limitations in ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

Future growth hinges on merging nutritional and pharmaceutical sectors, prioritizing high-efficacy bioavailability over ...

He traded acting for fitness, becoming the trusted trainer behind Bollywood’s strongest and fittest stars. Can you guess who ...