Hanging exercise - The 30-year-old Arpita performs an advanced Pilates exercise on a Cadillac machine, where she hangs upside ...

Original article source: 'Landman' star Ali Larter reveals 4:30 a.m. workout routine and diet secrets The best Amazon sales ...

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups.

Queen Camilla revealed she still takes ballet classes and takes it 'very seriously' at 78 years old during a reception with ...

Elsa Pataky is a health expert. The actress has made it her mission to lead an active lifestyle and to care for herself, promoting the practice for her family, who regularly practice sports like ...

Daniel Browne, AKA Mr Groove, helps midlife women get moving again with his inspirational, mood-boosting dance sessions ...

Salman Khan posts new shirtless photos showcasing his six-pack abs and chiseled muscles after an intense workout session. The ...

Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...

From The Family Man Season 3 to Homebound, here is the list of top OTT releases of this week (November 17 to November 23).

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

I TOTALLY and utterly own up that it’s not a good idea to get two women pregnant at the same time,” says funeral tycoon ...

Cast: Negha Shahin, Kannan Nayar, Nakshathra Manoj, Rajeevan Vellur, Revathi, Vihaan Peethambar, Elsy Sukumaran, Gireesh ...