Miranda Kerr showed off her day-to-night transformation on Friday, November 14, sharing a stylish “7am vs 7pm” Instagram post ...

Stars and fitness pros alike swear by Asics’ cushioned stability sneakers. Hailey Bieber, Laura Harrier, Reese Witherspoon, ...

Want a superhero body like Chris Evans, Ryan Reynolds, Michael B. Jordan, Zac Efron or Cristiano Ronaldo? In this video, we ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

Alex Morgan is celebrating an extra special holiday season this year.

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...

If you're short on time, Sara said it's still worth starting the routine to see how much you can accomplish within a set ...

Asia athletes tested their endurance at HYROX Seoul 2025. The fitness event combined eight kilometers of running with eight workout stations at South Korea’s COEX Convention Center.

Special Forces: World’s Toughest Test alumni are competing on the Monday, November 10 episode of Celebrity Weakest Link and ...

Meng then pushed Chesney to get even more “serious” about his lifestyle and encouraged him to “measure everything [he ate].” ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...