Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

When Ray Kohn started feeling pain in his knees and elbows in 2015, he attributed it to his work as a stunt driver and ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

"It should be noted that Thompson is well known to the police department, due to her numerous misuses of 911," an officer ...

If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low ...

Skye Cusack threw herself into weight loss after doctors told her it would likely solve her mobility issues. But without the ...

Addressing the underlying causes of your joint pain—such as spasticity and ... make sure that it is sized correctly and that you are using it correctly. MS hip pain and knee soreness are common ...

Some people only need to wear a knee brace when doing certain activities or during a flare-up of pain. Wearing a brace for unnecessarily long periods can cause skin abrasion, joint stiffness, and ...

Introduction Starting a garden can feel overwhelming, but the right tools make all the difference. With the proper equipment, ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

In his final State of the State address to a joint session of the Washington Legislature, Governor Jay Inslee made a ...