The link between having type 2 diabetes and a higher risk of developing heart disease is well-known, but a brand new study ...

An ongoing study spotlights the link between calcium deposits in the breast arteries and life-threatening heart risks.

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the critical role of lifestyle intervention.

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Both chicken and salmon are powerhouse sources of lean protein, but experts say the nutrients inside each can impact your ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

Exercising in the cold weather can be refreshing and invigorating. But it can also come with a unique set of risks – including the potential for slips, falls and injuries. This is why it’s especially ...

Vitamin K2 is a versatile nutrient recognized for its bone and cardiovascular health benefits. It ensures calcium reaches the ...

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...