Verywell Health on MSN
What Happens to Your Gut Health When You Drink Soda Regularly
Medically reviewed by Aviv Joshua, MS, RDN Drinking soda affects digestion, including the bacteria that live throughout the ...
Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...
Did you know that something as simple as sparkling water could be your new best friend on the road to achieving your exercise ...
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