My sister and I went on a joint diet. She stopped and I didn’t.

The Celebrity MasterChef host has also revealed she’ll never take weight-loss jabs, calling the trend 'a bit murky' ...

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...

In this video, I break down exactly how to be in a calorie deficit to lose weight. I answer a follower's question by ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.