We’ve built a complex culture around caffeine. Not only do we have a variety of caffeinated products such as coffee, tea, ...

Caffeine adds up quickly if you're a coffee drinker,” says Steinberg. To put it in perspective: A single venti brewed coffee ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

This is once again due to the catechins found in the tea alongside the caffeine content. While incorporating green tea into ...

If you drink Starbucks drinks regularly, you might be consuming more caffeine than you think. Take a look at the most ...

Learn how caffeine cycling can restore energy, improve performance, and prevent tolerance using 4 approaches from experts and ...

Are you avoiding prescription medications for ADHD because you're using the world's most commonly taken nonprescribed ...

During his exploration of the world's longevity hotspots, Dan Buettner discovered three every day drinks that the locals swear by ...

Caffeine isn’t necessarily a villain when it comes to kidney health, but like all good things, moderation is key. If you have an underlying kidney condition, high blood pressure, or concerns about ...

Microneedling can be a beneficial way to help reduce under-eye bags, says Dr. Garshick. During this treatment, a ...