We’ve built a complex culture around caffeine. Not only do we have a variety of caffeinated products such as coffee, tea, ...

Caffeine adds up quickly if you're a coffee drinker,” says Steinberg. To put it in perspective: A single venti brewed coffee ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

While there’s no harm for most kids to eat some dark chocolate (and any other kind of chocolate), moderation is key, explained Anet Piridzhanyan, a clinical dietitian in the Center for Endocrinology, ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

This is once again due to the catechins found in the tea alongside the caffeine content. While incorporating green tea into ...

A veterinary expert has taken to TikTok to warn pet owners about the "toxic" foods they may have lying around their home, ...

Learn how caffeine cycling can restore energy, improve performance, and prevent tolerance using 4 approaches from experts and ...

Caffeine isn’t necessarily a villain when it comes to kidney health, but like all good things, moderation is key. If you have an underlying kidney condition, high blood pressure, or concerns about ...

Microneedling can be a beneficial way to help reduce under-eye bags, says Dr. Garshick. During this treatment, a ...