We’ve built a complex culture around caffeine. Not only do we have a variety of caffeinated products such as coffee, tea, ...

Caffeine adds up quickly if you're a coffee drinker,” says Steinberg. To put it in perspective: A single venti brewed coffee ...

While there’s no harm for most kids to eat some dark chocolate (and any other kind of chocolate), moderation is key, explained Anet Piridzhanyan, a clinical dietitian in the Center for Endocrinology, ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

A vet has recently alerted people to 12 foods that are considered toxic to dogs. You may have many of them at home.

Start your day with herbal tea or hot lemon water with sea salt — not social media. Eat a protein-rich breakfast instead of carbs or sugar to stabilize blood sugar levels. Delay caffeine for 60-90 ...

Learn how caffeine cycling can restore energy, improve performance, and prevent tolerance using 4 approaches from experts and ...

Microneedling can be a beneficial way to help reduce under-eye bags, says Dr. Garshick. During this treatment, a ...

This includes shifting the time you should eat your meals. Eating heavy meals too late can make it harder to fall asleep, so ...

Though fungi have been found to help combat various ailments, experts say there isn't enough science to back the claims being ...