For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

A veterinary expert has taken to TikTok to warn pet owners about the "toxic" foods they may have lying around their home, ...

It's rare to find people who don't enjoy a good piece of chocolate, but it turns out a little-known compound is a big reason ...

A survey published by the National Sleep Foundation found that 6 in 10 Americans aren’t getting enough sleep, and it’s ...