This World Sleep Day, Try 'Sleepmaxxing' – 11 Hacks For Your Best Rest Yet
When it comes to TikTok, people love to jump on a new trend – and the hot topic on everyone’s lips right now is ‘sleepmaxxing ...
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5 Fat-fighting foods for weight loss
Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...
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Sunrise Spotlight: Caffeine for a Cause
On today’s Sunrise Spotlight, News 40’s Ashlee Wilson sits down with Magen Siegrist to discuss Caffeine for a Cause, benefitting the Stuff the Bus Foundation. On Saturday, March 14th, 2025, you can ...