Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

As a Zen Buddhist monk, Thich Nhat Hanh spent most ... Xuân Bảo before changing names several times. Thich Nhat Hanh's quotes about love, life, peace and success aren’t just sayings; they ...

Louisiana has executed a convicted murderer using nitrogen gas, a first in the state's history, despite claims by the man's attorney that the method violated his freedom to practice his Buddhist faith ...

Focusing on the flow of breath ... of the Buddha, simply because he ‘walked the path’ for decades before attaining enlightenment. In the final analysis, vipassana is a rigorous meditation ...

80. "Better than a hundred years lived in ignorance, without contemplation, is one single day lived in wisdom and deep meditation." For Buddha, meditation was key towards a happy life! 81.

Greek Buddhist monk's four decades of meditation practice culminates in new publication examining how meditation can lead to either attachment or liberation This publication represents an ...

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...