This beautiful boutique hotel – high on the cliffs above one of Bali's favourite beach clubs – is the definition of coastal luxury (complete with private infinity pools).

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, no props needed. Join the 30-Day Yoga & ...

Yoga poses work by stretching your muscles. They can help you move better and feel less stiff or tired. At any level of yoga, ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

This week’s Move it Monday shows us how a Yoga Block or even just a pillow can give you a solid workout. Ms Fit One, Elizabeth Colen, shows us how to squeeze and engage muscles you don’t always think ...

A bit farther from town is Race Point Beach, easily accessible on bike, with soft, dense sand that was a workout to walk ...

ARCADIA — Michael McCarthy’s Breeders’ Cup will revolve around Journalism, the Santa Anita Derby and Preakness winner who’s looking as sharp as ever in morning workouts as he gets ready for the ...

AMES — Around this time in 2024, when players were asked, "Which newcomer has stood out the most so far?" there was one name that unanimously came out of the Cyclones' mouths at Iowa State men's ...

Vanderbilt football coach Clark Lea and baseball coach Tim Corbin have a long-standing relationship dating back to 2002. Corbin has been a visible supporter on the football sidelines, continuing a ...

James L. Heidecker, Jr., Esq., 78, of Lower Macungie Twp., passed away on October 3, 2025 at Lehigh Valley Hospital. He was the husband of Maureen (Reilly) Heidecker. Jim was a treasured husband, ...

Mark Kerrn, or Kerrnie, as most people would fondly call him, was called to rest after a valiant battle with not one, but two, terminal illnesses. Since 2018, Mark had been fighting a private ...