SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Billie Eilish Had a Message for the Billionaires in the Room at the ‘WSJ Magazine’ Innovator Awards Trump threatens potential ...

If you’ve ever wished you could swim endless laps without needing an Olympic-sized pool, the iGarden Swim Jet P230 might just ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Physical: Asia has landed on Netflix. It brings together 48 elite athletes from eight nations: Korea, Japan, Thailand, ...

If you exercise regularly, especially if you lift weights, you’re going to need extra protein in your diet to help you build ...

Cycling and swimming are two of the most popular cardiovascular exercises that can do wonders for your heart and lungs ...

Japan swept Team Indonesia in Episode 5 of Netflix’s Physical: Asia, clinching three hard-fought rounds that sent Indonesia home and kept Japan alive for the next quest.

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

Recently, one German Shepherd decided he wanted to get in on his mama's bath time. He didn't need a bath, but his toys are ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

A half-dozen swimmers gathered at West Landing Beach in Hampton Bays on a September Tuesday near two swans and a bald eagle, set against the backdrop of the gray sky. The swimmers, in their late 50s ...