Welcome to your daily lunar alignment guide. Today's Moon lies in its Waning Gibbous phase and is aligned with Krishna Paksha ...

I am enough', 'I am safe in my body', and 'I have time to breathe' became popular. Here's what drove the trend.

Polycystic ovary syndrome (PCOS) is a prevalent endocrine disorder affecting women in their reproductive years. This ...

In just a few seconds, let these affirmations resonate within you, filling you with a sense of self-worth and significance.

I give myself permission to rest without guilt.”Vibe Check:Burnout sneaks in quietly — like answering emails with one eye ...

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Life moves in cycles. What goes around, comes around. Thus, old habits can have a positive or a negative effect in our lives.

I don’t know what other people are after when they watch movies and television. Some people use pop culture to escape the ...

Beyond the basic preparations for a job interview, discover the 5 secret calming tips that often get left off the list of ...

Nagaland church body and NPP condemn Christmas-time attacks on Christians, urging swift action to protect constitutional ...

Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...