The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

Burn stubborn belly fat after 50 with these expert-approved, low-impact workouts that are easy on joints and deliver lasting ...

Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Build strength, boost testosterone, and stay injury-free with these 4 expert-designed workouts for men over 40.

Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss ...

Trainer: I'm Begging Guys to Try These 2 Exercises to Break a Workout Plateau first appeared on Men's Fitness on Jul 9, 2025 ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

This 15-minute full-body yoga session is specifically designed for men and women over 40 who want to improve flexibility, balance, and mental clarity while targeting weight loss and fat burning.

Why do men see more dramatic results from the keto diet? Explore the latest science on how hormones and metabolism shape weight loss success for men and women.

Former talk show host Ricki Lake openly discusses her lower face and neck lift, calling it "the best facelift," while advocating against stigma around cosmetic procedures.

Variants of obesity-related genes influence how much weight patients lose on specific weight loss drugs like liraglutide, two studies report.