Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

Lizzo has shared everything she eats in a day since giving up her vegan diet. The 'About Damn Time' hitmaker has always kept ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

There’s a war brewing over blockbuster weight loss medications — and patients are now getting caught in the crossfire.

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

Discover how this powerful weight loss supplement helps boost metabolism, and support healthy fat loss naturally.

This is the diet that’s helped me reach my goals and helped me feel good in my body,” the “Truth Hurts” said in a video ...

While Ricki Lake had a “positive” experience becoming famous at the age of 18, she still found herself homeless after the ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.