A flatter midsection after 50 is less about endless planks and more about choosing movements that recruit big muscle groups, restore core mechanics, and can be practiced consistently without ...

The soundtrack peaked at #5 on the Billboard 200 and #2 Top R&B/Hip Hop chart, making it one of the highest-charting Hip-Hop film soundtracks to date. The album’s sole single “Grand Finale” featuring ...

Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...

Cheers echoed through the audience at the annual “Windfall Cabaret” showcase Sunday at the Switchyard Park Pavilion. Hosted ...

Shakira is a Colombian singer, songwriter, and global pop icon who has a net worth of $300 million. Shakira is a singer, songwriter, produ ...

The inside of the The Best Kept Secret, a consignment shop on Main Street in Nevis, is a rich explosion of stained glass ...

Las Vegas(KLAS)-Cauldron Noir is happening at Commonwealth in Downtown Las Vegas – a bewitching blend of belly dancing, ...

Bay Area artists take to the floor with a working DJ deck by Oakland-based artist Sahar Khoury and an oversized cassette tape ...

Five joint friendly seated ab moves to flatten belly overhang after 50. Build strength and posture in minutes a day.

Raqs is an Arabic word for dance. It carries with it history and tradition and emotion. For Sabra Nelson, dance is about all ...

Halloween will be here before you can say, "Boo!" but some local groups are getting the jump (scare) on things by offering ...

SPOILER ALERT! This post contains details from Tuesday night’s episode of Dancing with the Stars, including who went home. Viewers were transported to Oz for Wicked night in the Dancing with the Stars ...