Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

If taking up running is your 2026 resolution, getting started may be a bit daunting. To make getting started easier, we put ...

Kettlebells are compact, do not require expensive racks, and can be stowed away in a corner, which makes them suitable to train anywhere -- a park, indoors, at a gym, or even at home ...