Verywell Health on MSN

Diet Soda vs. Regular Soda: Which Is Better for Your Blood Sugar?

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.
Daily Mail

I was always 'too skinny.' Then the weight crept on and suddenly I was obese. Now I've lost 70lbs and reversed my diabetes WITHOUT Ozempic... here's the simple tool everyone ...

For much of her adult life, Tanya Harrick was called 'too skinny.' But after a knee injury sidelined her Air Force career and she gave birth to her daughter in 1996, the pounds slowly started to pile ...
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Han Go-eun, maintaining 52kg for 33 years. The basic diet is a low-salt diet

Actor Han Go-eun has revealed her secret to maintaining the same weight for 33 years. On the 11th, on the YouTube channel 'Go-eun's Han Go-eun', "First release in 30 years! The video was posted saying ...
EatingWell on MSN

30-day no sugar anti-inflammatory meal plan for beginners

Get started with this simple 30-day meal plan. This 30-day plan is set at 1,800 calories, with modifications for 1,500 ...