You don’t actually need to run in them to benefit. In fact, wearing them when not running might be the better option.

Explore the surprising benefits and trade-offs of barefoot running and whether this popular trend truly builds stronger legs.

Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...

The evolution of placekicking in the NFL is pushing new boundaries. Illustration: Demetrius Robinson / The Athletic; Photos: ...

I live at least half of my life in a robe, so I mean it when I say that this robe has shaken me to my core in a good way.

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Disclaimer: This article is based on actual news from the real world – honestly! However, it has been sprinkled with a ...

Are you stuck in a deadlift rut? Supercharge your strength and muscle-building workouts with the magnificent paused deadlift.

Welcome to Legacy Thrift in Battle Creek, Michigan, where your wallet can finally exhale and your closet can start dreaming big. This place operates on a philosophy that seems almost too good to be ...

For nature enthusiasts, Porter Beach offers unexpected biodiversity. The Indiana Dunes region is known among ecologists for containing more plant species than Hawaii – a surprising fact that speaks to ...

USD Release Date: Available Now Where to Buy: Vibram. The Vibram FiveFingers Fall/Winter 2025 Collection continues the ...