Eating a banana with peanut butter is a popular, tasty snack — but what does it do to your blood sugar? Here’s a breakdown of ...

Psst! Hey, it’s me, the banana you bought last week. I’m currently lounging on your kitchen counter, turning a lovely shade ...

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ditch your late-night-snacks.

Whenever you notice a new pregnancy symptom, you're probably desperate to decode its hidden meaning. Are you having a boy ...

Bananas do not contain much protein. A medium-sized banana provides only about 1 gram of protein. The fruit is richer in ...