Don't want your home-cooked food to taste burned and greasy? Using oil with a high smoke point is key, and one type takes the ...

Multiple nutrition experts agree on the best cooking oil for everyday use — and it's one you probably already have in your ...

Nutrition experts overwhelmingly agree that one oil is the healthiest cooking oil for everyday use, with another recommended ...

For more quick and easy dinner recipes, visit <a ...

Extra virgin olive oil is considered the healthiest cooking oil. Experts explain why, plus when to choose avocado or canola ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

Weis Markets Registered Dietitian Emily Santanna was in the Sunrise Kitchen with Eve Russo Friday to share recipes that can ...

A detailed walkthrough for making avocado toast with egg, emphasizing its straightforward process and health advantages.

By Victoria Cox, MSc, Registered Dietitian It’s a new year, full of fresh starts, resolutions and new goals – including ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Not all oils are created equally when it comes to their impact on our health, i.e, their nutritional values. The reason ...

Roast boneless chicken breasts while your bulgur soaks, then simply whisk together the citrusy vinaigrette and toss with ...